www.joyfulnoisekids.com    |    www.jnnutritionnews.blogspot.com    |    www.joyfulnoisekids.com/pdfs/nutritionexpeditioncalendar.pdf      |   Nutrition@JoyfulNoiseKids.com    

Friday, January 25, 2019

Arctic Animal Yoga Round 2

Image result for snowflake
This week we practiced our Arctic Animal Yoga again 

The 2's Class and 3's Class worked out together in the rec room  :-)

  We started in the curled up lemming pose and then moved to the walrus pose.


  Next, we tired the arctic fox pose. Nice job Addie!


 Then, we turned our head side to side like the snowy owl...
 Next, we tried the moose pose   :-)


 This is the snow goose pose. It's a little tricky. Harper and Caelen are doing it perfectly.

  Now we are rounding our backs like a musk ox.
 This is the whale pose. Nice job Alba! Nice job Lucy! Nice job Zander!


  We decided to switch things up and do some animal action cards.
 Jax was really excited that we howled like a wolf   :-)

 The we hopped like a snow hare. Great hopping Frankie!


 Crawling like polar bears!
 And waddling like penguins. Nice work Sawyer! Good waddling Westin!
 Sadie has a great penguin waddle too!

 Here we are clapping likes seals. It was pretty silly.   :-)

 We had a little bit of time left so I said "Who wants to march behind me?"


  We finished with some races....everyone got really wore out  :-)

Great workout!



I brought a few food books to the Nursery




 Pema is wondering about Rowan's book....
 Raelyn liked the funny food faces book alot  :-)

 We tried doing a little stretching too....Pema is reaching for her toes  :-)

 Lucas is getting his toes too!

 I love his sweet smile  :-)
 "Soooo big!"



 Miss Amanda was showing her cookie monster




 Rowan was giving his legs a nice little stretch by crossing his ankles  :-)


4's Class
 I told the 4's class that I had a headache so we needed to do "quiet yoga"
  We started with the snow hare pose with bunny breaths....Audrey suggested that we add bunny ears  :-)

  Then we curled up in lemming pose  
  Then we stood still like the arctic fox

 Time to walk like a polar bear.......

 Moose pose!

 Raegan is showing us her new moves  :-)

 Snow goose pose  :-)
 Owen was very proud of himself for doing the snow goose pose!!!

This is the Walrus pose  :-)
Whale pose!  We pretended to swim a little too

We ended by resting like baby seals  :-)

Toddler Animal Actions
  We started by clapping like seals....



  Drew was really excited to clap with me  :-)
  Next we tried a penguin waddle



 Nice waddle Greta!   Story loved moving her hips!

 Now its time to swim swim swim!   Jake thought it was really funny   :-)


 Swim Piper! Swim Greta!


Time to howl like a wolf!!!! 


 Now its time to jump like a bunny!




Then we crawled like polar bears.....RAAAAAAR! 



  We ended by flapping our wings like birds   :-)


The toddlers had tons of fun!