May 22-26, 2017
Down on the Farm Yoga
Yee-haw! To celebrate spring and the upcoming pony farm visit, we practiced farm yoga this week in Nutrition Expedition! We rolled in the mud, kicked up our hooves, and had a rootin'-tootin' good time 🐄!
Here are some of the poses we learned:
Scarecrow (Mountain Pose)
Cherry Tree (Tree Pose)
Horse (Horse Pose)
Barn (Triangle Pose)
Farmer on a Tractor (Chair Pose)
Duck (Squat Pose)
Dog (Downward Dog Pose)
Donkey (Downward Dog w/Kick)
Goose (Pigeon Pose)
Mouse (Child's Pose)
Cat (Cat Pose)
Cow (Cow Pose)
Pig (Knees to Chest Pose)
