This week we practiced the "I am grateful" yoga from the book "Thank You, World" again. The kids really enjoyed it a couple weeks ago and it's nice to see how much they remembered from the last time! :)
This week we tried different kinds of breathing to get our minds and bodies ready. We used a few from this link
I printed out pictures representing the different kinds of breathing and attached them to a cube. At the beginning of each yoga class we tossed the cube a couple times and tried a few different ones.
One of the favorites was the "wood chopper"
*I also added "balloon breathing" from our conscious discipline resources.
Fours Class :)
Connor and Kai wanted to meditate before we began.
This is the "snake breathing"
We are waving hello to the kites with triangle pose!
Resting pose :)
Threes Class :)
They are deciding where to set their yoga mats.
This is the "wood chopper" breathing.
This is the "whale breathing."
Here is our "balloon breathing."
Good balance Olive and Beau!
"Tweet Tweet" We have a room full of birds!
You can always hang on to the wall if a pose is too tricky :)
We are squeezing the rain from the clouds :)
Oliver and Beau are "putting stars in the sky!"
The 2's friends had fun this week!
Check out that snake breathing!
They loved the "wood chopper" breathing too :)
When poses are tricky, teachers are always here to help!
And when a pose is really tricky, sticking your tongue out always helps :)
Great mountain pose Jax!
We worked so hard to squeeze all of the rain from the clouds!
Toddler Time :-)
The toddler friends love to set the yoga mats out. :)
Nice mountain poses girls!
Love that smile :)
Weston is thinking about trying it....
We love yoga!
Baby yoga......
Staff pose :)
Harper is stretching way up high!
Jacob is practicing hands and knees pose :)
Arms open and closed :)
Legs open and closed :)
Graham and Jacob are looking over the baby yoga poses...... too cute!!!
Might need a closer look...
