June 27- July 1, 2016
Workin' to the Core
We strengthened our core muscles with a little good-old-fashioned yoga this week in Nutrition Expedition! We've got some rock hard abs around here!
Here are a few of the poses we did:
Plank Pose (modified)
Downward Dog
Half- Boat Pose
Cobra Pose
Row Your Boat Pose
